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Last revised April 17 2008



In this society at least, we are usually in such a frenetic rush to fill every waking moment with activity; whether constructive or destructive, or whether an energetic activity like work or sport, or a passive one like drinking coffee, smoking or television. We always have to be doing something, we always have to have something ‘on the go’.
 

As if we were afraid to ever stop, even for five minutes, just to quietly be, without even occupying our mind with planning, worrying, reviewing our day, or other kinds of thinking.

 

Are we afraid of glimpsing something through a patch of stillness or silence, as though through a fleeting blue hole in the clouds? Maybe we are afraid of glimpsing infinity, or eternity, or mortality, or even our own selves.

 

There is a sense in which to meditate is to pause and look through those blue holes in the clouds – quietly, trustingly.

 

We become addicted to our activities. Sometimes we seem to press on just for the sake of not stopping, not even to consider what we're doing them for, or whether our endeavors will bear fruit.

 

When I’m alone, I may find myself moving restlessly between my reading, the guitar, making coffee, the radio, preparing supper, doing my laundry, sitting and thinking ... But sometimes there comes a moment when I have done enough of all that for the time being; I need nothing more, and nothing more needs to be done.

 

And then what?